heartbrokenbitchez-deactivated2 asked:
For a little more than four months ago, I started drinking. Two months ago, I started smoking. I'm not addicted though. And yesterday I started cutting myself. I've had 4 suicidal thoughts in the last 9 months. My bestfriends keep telling me I need to stop all that. But I can't. It's too hard. They tell me to promise that I'll stop. So I do. But haven't stopped. I don't want to lose them. But I can't stop. What do I do?
get help.
please ask your parents for a therapist, you don’t even have to tell them why. Unless they refuse to get you one then tell them. You are hurting, your pain is real and its hell. I know that sick feeling, an open wound, aching in your chest. Find someone who can really help you.
You need to remind yourself that you are fragile right now, know this so you can tend to it. Remember to take care of yourself, your basic needs. Do things to ease fear in your brain now. It may seem hopeless, but you will be ok because you are more than ok.
