I see were you are and i know you feel like your stuck, but i know you because i was you recently. Really right now i want you to realize how amazing making one month self-harm free is. Cutting once doesn’t wipe that away you still have that month, its your to keep forever. I hear you know that you are going to far with this, its gotten bad, but this is only the start. You have to find ways to distract yourself, i take showers or play guitar, and you have to try to stop the way you talk to yourself. Just when ever you say, im ugly or worthless, say no to it. You dont have to start telling yourself your beautiful everyday, just dont let yourself be so ruthless. i encourage you also to find help like a guidance councilor or a therapist. you can do this on your own but sometimes its easier to have someone help you